3. Light Contact
Scientific and Philosophical Definition
Light Contact is a kickboxing style that emphasizes correct technique, speed, precision, and controlled striking power.
Fighting Method
- Use permitted punches and kicks.
- Maintain controlled contact, a proper guard, and good balance.
- Combine attacking and defensive techniques.
- Maintain movement and seek scoring opportunities.
- Avoid excessive striking power.
Philosophical Perspective
True power is valuable when guided by the mind. Controlling power is not a weakness; it is a sign of skill, discipline, and self-control.
