5. Full Contact
Scientific and Philosophical Definition
Full Contact is a ring-based kickboxing style in which strikes are delivered with full competitive intensity within the official rules.
Fighting Method
- Use permitted punches and kicks with full-contact intensity.
- Combine attacks for offense and defense.
- Manage energy throughout the rounds.
- Maintain a proper guard and effective footwork.
- Follow the rules concerning legal target areas and permitted techniques.
In commonly used Full Contact rules, kicks to legal areas of the head and upper body are important, while low kicks are generally not permitted.
Philosophical Perspective
Full Contact is a test of endurance, courage, pressure management, and decision-making under difficult conditions. A fighter must balance strength with control and aggression with discipline.
